Field Notes
Field notes from the formation work.
Essays on identity, defensive patterns, integrated leadership, and the slow work of becoming whole.
All essays
2 essays
Inner Work
6 min
Healthy vs Toxic Shame
Does shame have a place in healing and restoration?
There is a version of shame that crushes, and a version that calls us higher. Naming the difference changes how we lead.
November 3, 2025
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Identity
5 min
The Trap of Comparison
Why we keep looking sideways.
If you're constantly measuring yourself against others — spiritually, financially, professionally — you're not alone. The trap is...
July 29, 2025
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Watch Byron Myers.
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Lead unshaken
Byron Myers
Healthy vs toxic shame
Byron Myers
The trap of comparison
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Identity over performance
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